Sophie Rushmer
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Couples
Communication and conflict resolution, libido and intimacy issues, infidelity, re-building trust and connection, attachment differences, parenting and co-parenting, blended families.
Individuals
Self-worth and self-identity, dating and relationships, attachment wounds, intimacy and women’s health, rebuilding after separation/break-up, rebuilding confidence, recovery from narcissistic abuse, ADHD in relationships and working with adolescents.
Mediation
Separation and divorce, conflict resolution, negotiation assistance, solution-focused, preserving relationships, co-parenting and parenting plans.
Sophie is an empathic, person-centred counsellor who understands that each person’s story is unique and works with compassion and respect.
With a background in health, sport and wellness, Sophie is interested in a holistic approach and draws from person-centred, strength-based, and experiential therapies. Sophie draws from Emotionally Focused Therapy (EFT), Person-Centred (PCT), Imago Therapy and humanistic therapy tools.
Sophie is passionate about empowering people to find their own path forwards in a non-judgemental, open and safe space. As a provisional member registered with the NZAC, Sophie believes in walking alongside people to gain insight and understanding into emotions, behaviours, thoughts and patterns.
Sophie lives with her partner and four teenage children in a blended family.
Stephanie Grant
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Couples Counselling
Intimacy, libido differences, communication differences, re-connection and re-building, infidelity, conflict resolution, parenting and co-parenting, attachment differences, separation, trust building
Individual Counselling
Intimacy, relationship challenges, childhood understanding, self-exploration, self-esteem and self-image, navigating separation, anger management, ADHD in relationships, LGBTQIA+, adolescence
Modalities
Emotionally Focussed Couples Therapy (EFCT/EFT), Cognitive Behaviour Therapy (CBT), Narrative Therapy, Attachment Therapy
Stephanie is a dedicated and qualified intimacy and relationship counsellor, offering a compassionate and genuine approach to her therapeutic sessions. Stephanie is committed to creating a warm, safe, and empathetic environment where clients can openly explore their thoughts and emotions. At the core of Stephanie's mission is empowering individuals and couples, guiding them towards discovering their inner strength and wisdom.
Stephanie aids in equipping individuals and couples with the tools needed to face their challenges with resilience. Her approach fosters newfound confidence, self-awareness, and a deeper understanding of the dynamics at play in their relationships. Whether dealing with intimacy issues, relationship challenges, or human connection complexities, Stephanie is dedicated to supporting her clients on their journey to positive transformation.
Catalina Pérez
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Kia Ora,
My name is Catalina, and I am a counselling intern in my final year of Auckland University of Technology's Bachelor of Health Science with a Major in Counselling.
I focus on offering people a safe space for curious exploration, leaving judgment for each other and ourselves out the door. I believe in walking alongside others with empathy and bringing my true self into the space to engage from an authentic place.
I have a passion for exploring relationship dynamics in all shapes and forms and draw from different approaches such as Transactional Analysis and relational therapy, as well as ACT (Acceptance and Commitment Therapy) and person-centred. Additionally, I enjoy engaging in Socratic questioning to let our philosophical curiosity explore new ways of healing.
On the other hand, I believe culture and society play a significant role in our lives, so I will pay attention to incorporating them into the therapeutic space. This makes it a great opportunity for anyone who is not from Aotearoa New Zealand originally, or wants to further incorporate culture into their lives as a way to connect with their identity.
I have experience working with youth, which has provided me with a wealth of knowledge in supporting individuals suffering from stress, anxiety, depression, and other day-to-day struggles.
I am excited to meet you and your significant others on this journey.
Sophie are Amanda are $210 for couples sessions, Stephanie & Kyle are $180, Kirsten, & Halen are $170, and Catalina, James & Arjun are $120 (interns).
Sophie and Amanda are $170 for individual sessions, Stephanie & Kyle are are $160, Kirsten & Halen are $150, and Catalina, James & Arjun are $85 (interns).
Our therapists can provide sessions face to face at our Greenlane and Grey Lynn offices, as well as online sessions.
If you can’t find a time please let us know as we can sometimes create space. It’s important to get the right counsellor/therapist fit so please let me know if you have any other questions, or would like to book through us.
Kyle Lee
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Ki Hyun Lee is a bilingual counsellor (Korean/English) with extensive experience supporting youth, adults, and couples through trauma, addiction, and mental health challenges. At the heart of his practice is a deep commitment to the therapeutic relationship, fostering trust, safety, and collaboration as the foundation for change. Drawing from evidence-based approaches such as Emotionally Focused Therapy, Attachment Therapy, CBT, and Narrative Therapy, he specializes in sensitive claims, sexual abuse, and substance use counselling within both private practice and ACC-funded settings. His work is informed by cultural responsiveness, integrating Māori models of wellbeing such as Te Whare Tapa Whā. Currently pursuing a Master’s in Behavioral Addiction at Monash University, Ki Hyun remains dedicated to advancing clinical expertise while providing empathetic, transformative care for diverse communities .
Amanda Wickham
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Amanda Wickham
MCom (HR), BA (English), GradDip (Psych), M (Prof Counselling)
I am a professional counsellor with a warm, compassionate, and non-judgemental approach. I understand that we all face challenges at different points in life, and I aim to offer support in a caring, nurturing environment.
I take a multi-dimensional approach tailored to each client’s unique needs, drawing on neuroscience, psychology, counselling principles, mindfulness, breathwork, and holistic practices.
My qualifications include a Bachelor of Arts (English), a Postgraduate Diploma in Psychology, a Master of Commerce (Human Resource Management), and a Master of Professional Counselling. I am also a certified coach, counsellor, yoga teacher, and meditation and breathwork facilitator.
With over 25 years of experience in global leadership roles across New Zealand, Australia, the UK, the US, and Singapore, I bring a unique blend of corporate expertise and integrative, holistic practice to my practice.
At my core, I am passionate about helping people create sustainable change, supporting them to feel more calm, confident, and aligned in their lives and relationships.
Kirsten Jongsma
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Kia Ora, I am Kirsten She/Her,
I am a counselling intern in my final year of my Bachelor of Health Science, Majoring in Counselling at AUT.
I truly believe empathy goes such a long way, and to feel fully heard, seen, and entirely accepted is invaluable in ones healing.
Most important to me within the counselling relationship is to offer a non-judgmental, accepting, grounded, and curious space, to explore with clients their worlds, with the ultimate belief that each individual is the expert of their own lives.
I have a passion for working with relationship difficulties and grief, as well as sitting with individuals struggling with overall dissatisfaction in life, supporting them in their desire to get to know themselves deeper and feel more connected to their truest self.
Some of the counselling approaches I draw upon in my therapeutic encounters are relational, person-centred, narrative and transactional analysis.
I have a background in acting, singing and performing arts. This experience ignited in me a passion for understanding the diversity and complexities of humanity, human emotion and relating to one another, as well as the immense benefits of self expression.
Additionally, I have worked in crisis support for sexual abuse, and have felt honoured to sit with individuals in both crisis and reflective situations in this space.
Outside of counselling I enjoy beach walks with my puppy, cooking and baking, quality time with friends and family, and singing anywhere and everywhere.
Arjun Duggal
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I’m a counsellor who’s passionate about creating a warm, down-to-earth space where people can feel heard, supported, and genuinely understood.
I bring a mix of therapeutic approaches into my work, including Acceptance and Commitment Therapy (ACT), Gestalt Therapy, Internal Family Systems (IFS), Interactive Drawing Therapy, Music Therapy, and Mindfulness.
Each of these helps in different ways – whether it’s making sense of thoughts and emotions, exploring different parts of ourselves, finding creative ways to express what’s hard to say, or simply learning to slow down and be present.
I work with people facing a wide range of challenges, or just wanting to explore more about themselves and how they relate to the world around them. My approach is gentle, flexible, and collaborative — I believe in walking alongside you at your pace.
Outside of work, I enjoy being out in nature, playing the guitar, and spending quality time with my family
James Peng
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I am a gentle and deeply reflective counsellor with a background in coaching, and men's non-violence and anger counselling.
My special interests include helping individuals build healthy relationships, achieve personal growth, navigate modern-day masculinity, and strengthening sense of self in relation to cultural identity.
My approach is calm, collaborative, and empathetic, drawing on frameworks such as Internal Family Systems (IFS), Person-Centered Therapy, and culturally responsive practices.
I work with men, women, and couples. Whether you're seeking support on relationship concerns, personal challenges, or identity exploration, I am here to walk alongside you on your journey toward authenticity, confidence, and fulfillment.
Those who wish to work with me should know that I'm in my last year of counselling studies with AUT.