Stephanie Grant
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Couples Counselling
Intimacy, libido differences, communication differences, re-connection and re-building, infidelity, conflict resolution, parenting and co-parenting, attachment differences, separation, trust building
Individual Counselling
Intimacy, relationship challenges, childhood understanding, self-exploration, self-esteem and self-image, navigating separation, anger management, ADHD in relationships, LGBTQIA+, adolescence
Modalities
Emotionally Focussed Couples Therapy (EFCT/EFT), Cognitive Behaviour Therapy (CBT), Narrative Therapy, Attachment Therapy
Stephanie is a dedicated and qualified intimacy and relationship counsellor, offering a compassionate and genuine approach to her therapeutic sessions. Stephanie is committed to creating a warm, safe, and empathetic environment where clients can openly explore their thoughts and emotions. At the core of Stephanie's mission is empowering individuals and couples, guiding them towards discovering their inner strength and wisdom.
Stephanie aids in equipping individuals and couples with the tools needed to face their challenges with resilience. Her approach fosters newfound confidence, self-awareness, and a deeper understanding of the dynamics at play in their relationships. Whether dealing with intimacy issues, relationship challenges, or human connection complexities, Stephanie is dedicated to supporting her clients on their journey to positive transformation.
Catalina Pérez
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Kia Ora,
My name is Catalina, and I am a counselling intern in my final year of Auckland University of Technology's Bachelor of Health Science with a Major in Counselling.
I focus on offering people a safe space for curious exploration, leaving judgment for each other and ourselves out the door. I believe in walking alongside others with empathy and bringing my true self into the space to engage from an authentic place.
I have a passion for exploring relationship dynamics in all shapes and forms and draw from different approaches such as Transactional Analysis and relational therapy, as well as ACT (Acceptance and Commitment Therapy) and person-centred. Additionally, I enjoy engaging in Socratic questioning to let our philosophical curiosity explore new ways of healing.
On the other hand, I believe culture and society play a significant role in our lives, so I will pay attention to incorporating them into the therapeutic space. This makes it a great opportunity for anyone who is not from Aotearoa New Zealand originally, or wants to further incorporate culture into their lives as a way to connect with their identity.
I have experience working with youth, which has provided me with a wealth of knowledge in supporting individuals suffering from stress, anxiety, depression, and other day-to-day struggles.
I am excited to meet you and your significant others on this journey.
Thank you for considering CTNZ. We genuinely care about our clients.
Jen is $220 a couple’s session, Amanda & Stephanie are $210, Kirsten and Dylan are $180, Catalina, James & Arjun are $160, Sneha and Justyna are $120 (intern).
Jen is $180 for individual sessions, Amanda & Stephanie are $170, Kirsten and Dylan are $160, Catalina, James & Arjun are $130, Sneha and Justyna are $85 (intern).
Our therapists can provide sessions face-to-face at our Remuera offices, as well as online sessions.
If you can’t find a time, please let us know, as we can sometimes create space. It’s important to get the right counsellor/therapist fit, so please let me know if you have any other questions or would like to book through us.
Amanda Wickham
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Amanda Wickham
MCom (HR), BA (English), GradDip (Psych), M (Prof Counselling)
I am a professional counsellor with a warm, compassionate, and non-judgemental approach. I understand that we all face challenges at different points in life, and I aim to offer support in a caring, nurturing environment.
I take a multi-dimensional approach tailored to each client’s unique needs, drawing on neuroscience, psychology, counselling principles, mindfulness, breathwork, and holistic practices.
My qualifications include a Bachelor of Arts (English), a Postgraduate Diploma in Psychology, a Master of Commerce (Human Resource Management), and a Master of Professional Counselling. I am also a certified coach, counsellor, yoga teacher, and meditation and breathwork facilitator.
With over 25 years of experience in global leadership roles across New Zealand, Australia, the UK, the US, and Singapore, I bring a unique blend of corporate expertise and integrative, holistic practice to my practice.
At my core, I am passionate about helping people create sustainable change, supporting them to feel more calm, confident, and aligned in their lives and relationships.
Kirsten Jongsma
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Kia Ora, I am Kirsten She/Her,
I am a counselling intern in my final year of my Bachelor of Health Science, Majoring in Counselling at AUT.
I truly believe empathy goes such a long way, and to feel fully heard, seen, and entirely accepted is invaluable in ones healing.
Most important to me within the counselling relationship is to offer a non-judgmental, accepting, grounded, and curious space, to explore with clients their worlds, with the ultimate belief that each individual is the expert of their own lives.
I have a passion for working with relationship difficulties and grief, as well as sitting with individuals struggling with overall dissatisfaction in life, supporting them in their desire to get to know themselves deeper and feel more connected to their truest self.
Some of the counselling approaches I draw upon in my therapeutic encounters are relational, person-centred, narrative and transactional analysis.
I have a background in acting, singing and performing arts. This experience ignited in me a passion for understanding the diversity and complexities of humanity, human emotion and relating to one another, as well as the immense benefits of self expression.
Additionally, I have worked in crisis support for sexual abuse, and have felt honoured to sit with individuals in both crisis and reflective situations in this space.
Outside of counselling I enjoy beach walks with my puppy, cooking and baking, quality time with friends and family, and singing anywhere and everywhere.
Sneha Mehta
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BA, PGDip Education, PGDip Counselling & Guidance Studies
I am a counselling intern. I offer a warm and non-judgemental space where clients can feel supported in experiencing their thoughts, feelings and experiences.
I genuinely believe the importance of therapy is when people feel heard and understood. My approach is person-centred and collaborative, working alongside with clients to navigate challenges and to embrace their full potential.
I support clients navigating stress, anxiety, low mood, identity exploration, relationship dynamics and everyday life challenges. I also support clients who are exploring their sexuality and gender identity, creating a space of self-empowerment and discovery.
Furthermore, I understand the importance of how culture plays into our wellbeing and will honour this within the therapeutic space. I look forward to supporting you and your partner, or yourself on this journey.
Arjun Duggal
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I’m a counsellor who’s passionate about creating a warm, down-to-earth space where people can feel heard, supported, and genuinely understood.
I bring a mix of therapeutic approaches into my work, including Acceptance and Commitment Therapy (ACT), Gestalt Therapy, Internal Family Systems (IFS), Interactive Drawing Therapy, Music Therapy, and Mindfulness.
Each of these helps in different ways – whether it’s making sense of thoughts and emotions, exploring different parts of ourselves, finding creative ways to express what’s hard to say, or simply learning to slow down and be present.
I work with people facing a wide range of challenges, or just wanting to explore more about themselves and how they relate to the world around them. My approach is gentle, flexible, and collaborative — I believe in walking alongside you at your pace.
Outside of work, I enjoy being out in nature, playing the guitar, and spending quality time with my family
Jen Smith
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About Jen….
Specialisations: Addiction Counselling, Relationship Counselling, Sex Therapy, CBT, Trauma Informed Therapy, Psychodynamic Approach, C-PTSD
Jenny is a registered counsellor with NZCCA with a special interest in relationship counselling, recovery post infidelity, healthy sexuality and problematic sexual behaviours.
She has worked in diverse environments such as prison, inpatient mental health units and community rehabilitation programmes and has specific training in addiction counselling, harmful sexual behaviour, relationship counselling and trauma informed therapy.
Jenny takes a person-centred and non-judgemental approach to counselling with the view that the client holds the answers to their own lives and the therapist is there to hold a mirror and provide a safe space for the client to explore challenging life arenas. Jenny believes that one of the most important aspects of therapy is to figure out the root cause or the “why” of the problem in order to meet needs in a healthy and pro-social way to end painful cyclic behaviours.
Outside of work, Jenny is a married mum of 2 energetic toddlers and 2 fur babies with a passion for art, fencing and cooking.
jen@intimacycounselling.co.nz
James Peng
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I am a gentle and deeply reflective counsellor with a background in coaching, and men's non-violence and anger counselling.
My special interests include helping individuals build healthy relationships, achieve personal growth, navigate modern-day masculinity, and strengthening sense of self in relation to cultural identity.
My approach is calm, collaborative, and empathetic, drawing on frameworks such as Internal Family Systems (IFS), Person-Centered Therapy, and culturally responsive practices.
I work with men, women, and couples. Whether you're seeking support on relationship concerns, personal challenges, or identity exploration, I am here to walk alongside you on your journey toward authenticity, confidence, and fulfillment.
Those who wish to work with me should know that I'm in my last year of counselling studies with AUT.