Individual Counselling

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Individual therapy is designed specifically for any problems you are facing We offer the support, tools and knowledge to work towards your personal goals.

We provide counselling in a safe, private, supportive environment, where you can feel free to express yourself without fear of judgment.

As counsellors, we provide the expertise and experience to help you explore your own individual issues and help you find the resolution that suits you personally.

Our team of empathetic therapists are specialised in several areas. We offer sessions in house, video calling, over the phone or by email so you can access support in the way that is most convenient for your lifestyle.