Counselling Support, Wherever You Are in New Zealand
Wherever you're based, professional and confidential support is available. Counselling & Therapy NZ helps individuals, couples, and families work through stress, anxiety, relationship challenges, and life transitions — with dedicated in-person locations and secure online sessions available nationwide.
Find your area below to see local details and book your first session.
Auckland Region
Counselling & Therapy Auckland →
Central Auckland counselling for individuals, couples and families, in-person or online.
Remuera Counselling & Therapy →
Our Remuera-based clinic offers a calm, private setting close to the CBD and eastern suburbs.
Northland/Mangawhai Counselling & Therapy →
Serving Mangawhai and wider Northland, with flexible in-person and online appointment times.
South Island
Nelson Counselling & Therapy →
Based in Nelson, supporting clients throughout the top of the South Island with in-person and online sessions.
Christchurch Counselling & Therapy →
Support for Christchurch and Canterbury clients, covering stress, anxiety, relationships and family therapy.
Dunedin/Otago Counselling & Therapy →
Professional counselling support for Dunedin and the greater Otago region.
North Island (Other Regions)
Wellington Counselling & Therapy →
Supporting individuals, couples and families across Wellington and the wider region, with flexible scheduling.
Hamilton/Waikato Counselling & Therapy →
Counselling and therapy support for clients throughout Hamilton and the Waikato.
Anywhere in New Zealand
Counselling & Therapy NZ →
Not near one of our clinics? We offer secure, confidential online counselling to clients anywhere in New Zealand — same experienced therapists, same safe space, wherever you are.
Why Clients Choose Us
Over 20 years of trusted counselling experience
Support for stress, anxiety, depression, relationships, family, grief, and more
Experienced, qualified therapists
Flexible in-person and online sessions
Easy online booking