Child & Teen Counselling NZ
Counselling for Children & Adolescents Across New Zealand
Children and teenagers don't always have the words to explain what is wrong.
Instead, parents may notice changes in behaviour, sleep, school attendance, friendships, mood or family relationships.
Counselling & Therapy NZ provides professional counselling for children and adolescents, alongside support for parents and families.
When Might a Child or Teenager Benefit From Counselling?
Support may be useful for:
Anxiety and excessive worry
Low mood
Emotional regulation difficulties
Behavioural concerns
School difficulties
Friendship problems
Bullying
Family changes
Parental separation
Grief
Low confidence
Stress
Anger
Social difficulties
Neurodiversity
Difficult transitions
Child Anxiety
Children may experience anxiety differently from adults.
Signs can include:
School refusal
Stomach aches or headaches
Excessive reassurance seeking
Difficulty sleeping
Avoiding activities
Meltdowns
Separation difficulties
Constant worrying
Learn more about Child Anxiety Counselling NZ.
Behavioural Difficulties
Behaviour is often communication.
Rather than simply asking, "How do we stop this behaviour?", it can be useful to understand what is contributing to it.
Explore Child Behaviour Support NZ.
ADHD, Autism, Dyslexia & Neurodiversity
Some children experience difficulties with attention, learning, behaviour, sensory experiences or social situations that may warrant further exploration.
Support for Parents
Helping a struggling child can be exhausting and confusing.
Parents may also benefit from professional support to understand behaviour, establish boundaries and develop practical strategies.
Explore Parenting Support NZ.
Family Counselling
When difficulties are affecting relationships across the household, Family Counselling NZ may be another option.
How Can Counselling Help?
Depending on age and individual needs, counselling can support children and teenagers to:
Understand emotions
Develop coping strategies
Manage anxiety
Improve emotional regulation
Build confidence
Communicate more effectively
Adjust to change
Develop problem-solving skills
Online & In-Person Options
The suitability of online counselling depends on the child's age, needs and circumstances.
Parents can contact us to discuss what type of appointment may be most appropriate.
FAQs
How do I know whether my child needs counselling?
Persistent changes in mood, behaviour, anxiety, school attendance, sleep or relationships can be reasons to seek professional advice.
Do parents attend counselling?
This depends on the child's age, circumstances and the type of support being provided.
What if I'm unsure what kind of help my child needs?
Contact us and explain what you are noticing. We can help you consider an appropriate starting point.
Find Support for Your Child
You don't need to know exactly what is wrong before asking for help.
Enquire About Child or Teen Counselling