Grief can follow the death of someone important, but it can also arise from relationship breakdowns, illness, miscarriage, changes in health, redundancy and other significant losses.
There is no single correct way to grieve.
You may experience sadness, anger, guilt, numbness, loneliness, anxiety or difficulty adjusting to everyday life.
Counselling & Therapy NZ provides confidential grief counselling to help you explore your loss and understand the emotions you are experiencing.
Counselling offers space to remember what matters, manage difficult emotions and gradually adjust to life after significant change.
We provide online grief counselling throughout NZ and face-to-face appointments in selected locations.
Frequently Asked Questions
How soon after a loss should I seek counselling? You can seek support whenever you feel it may be helpful.
Can counselling help with grief after separation? Yes. Grief counselling can support many forms of loss.
Grief can follow the death of someone important, but it can also arise from relationship breakdowns, illness, miscarriage, changes in health, redundancy and other significant losses.
There is no single correct way to grieve.
You may experience sadness, anger, guilt, numbness, loneliness, anxiety or difficulty adjusting to everyday life.
Counselling & Therapy NZ provides confidential grief counselling to help you explore your loss and understand the emotions you are experiencing.
Counselling offers space to remember what matters, manage difficult emotions and gradually adjust to life after significant change.
We provide online grief counselling throughout NZ and face-to-face appointments in selected locations.
Frequently Asked Questions
How soon after a loss should I seek counselling? You can seek support whenever you feel it may be helpful.
Can counselling help with grief after separation? Yes. Grief counselling can support many forms of loss.