Counselling & Therapy NZ provides confidential online counselling for adults, couples, teenagers, parents and families throughout New Zealand.
Whether you're experiencing anxiety, depression, stress, burnout, anger, grief, trauma or relationship difficulties, online counselling makes it easier to access professional support without travelling to a counselling office.
Our NZ-based counsellors offer appointments by video, allowing you to attend from home, work or another suitable private location.
Online counselling can be particularly useful for people living in rural communities, managing busy schedules or wanting to work with a counsellor outside their local area.
Our team includes practitioners with different qualifications, experience, specialties and fees, helping you find support suited to your needs.
Frequently Asked Questions
Is online counselling effective? Research suggests online counselling can be effective for many common concerns, including anxiety and depression.
Can I attend from anywhere in NZ? Yes, provided you have an appropriate private space and suitable technology.
Counselling & Therapy NZ provides confidential online counselling for adults, couples, teenagers, parents and families throughout New Zealand.
Whether you're experiencing anxiety, depression, stress, burnout, anger, grief, trauma or relationship difficulties, online counselling makes it easier to access professional support without travelling to a counselling office.
Our NZ-based counsellors offer appointments by video, allowing you to attend from home, work or another suitable private location.
Online counselling can be particularly useful for people living in rural communities, managing busy schedules or wanting to work with a counsellor outside their local area.
Our team includes practitioners with different qualifications, experience, specialties and fees, helping you find support suited to your needs.
Frequently Asked Questions
Is online counselling effective? Research suggests online counselling can be effective for many common concerns, including anxiety and depression.
Can I attend from anywhere in NZ? Yes, provided you have an appropriate private space and suitable technology.